Monday, 31 July 2017

Being brave and potentially over sharing...

Okay (I've discovered that I like this word a lot when blogging).

I've been away for almost two weeks now and it has been really difficult. I've never just stopped writing before. And in those two weeks, I haven't really been doing anything solely for me. But today I was advised not to set hard and fast rules for myself and I felt like writing today. So here I am. And I guess I'm here to be honest about what's in my head right now. I'm trying to be brave. I'm also trying to worry less about what people think. I found a J K Rowling quote that helped with this. Newt said that '[his] philosophy is that worrying means you suffer twice'. So I'm trying to worry less. I suppose that this is a post of change.

I want to say how negative I've felt just lately. I want to be all 'hey I'm not okay right now'. But that sounds really daft. So I guess I'll settle for the word 'unsettled'. Admittedly, there is a lot of change going on right now. Life is very unsettled and I've felt a little bit numb recently. I've felt a bit spaced out over the past few weeks and I'm not sure if that's because I'm not getting enough sleep or whether I can't sleep because I feel spaced out. I don't know, and I feel a lot of that. I feel a lot of I don't know. Does this make sense? But I left my blog for a little bit because nothing I was writing felt decent. In essence I had forgotten how to blog and what I even wanted to do online anymore. It felt floaty and full of really weak links and so have I. I just know that I have felt more than anxiety over the past couple of weeks. I have not felt okay. I've felt stuck, and as though I have been letting myself down. I also realised that I am too hard on myself. I'll make a mistake and literally reprimand myself for it almost instantly. It is pretty crazy.

Now it's been a really long time since I've felt like this. But I know that it is easy to settle into a pattern of thinking that you will never be happy again. Because I do this all the time. It is really easy to fall into a void and to feel consumed by it. I feel the sense of emptiness in my chest and some days it is damn hard to move from bed. It's really easy to feel like a failure if you don't manage to get up.

I feel pathetic writing about this and I hate that I feel like that. I am worried about sharing this post, and people I have to see in my day to day life reading this. I am worried that they will look at me differently and I fear judgement. I don't know why and I wish I didn't. But maybe that's because I look at me differently sometimes and I am too down on myself. I worry that I'm oversharing. I've said this before but not being okay is perfectly fine. Feeling numb, and submersed within said void, and feeling panicked is completely okay. It's also okay to feel nothing (or to cry). It's not perfect, or the most desirable situation. But sometimes it is there. Sometimes it's taking time out and waiting for it to pass. It's been a very long time since I've dealt with something above anxiety. Of course, there are good days and bad days. This week I have had a couple more good days than I have had bad.

I'm also learning that I am also far too trusting and na├»ve. I was told this by a good friend just yesterday; and that I let people walk all over me. This, it turns out, is true. So I am starting to realise that sometimes I am the problem. But sometimes I am not. This week I reached out for some help and advice. I was terrified. I panicked right before even going into the building. But I was shocked to find that it actually helped me to work through some stuff. So here I am trying to put myself first, and organise my life again. I have been putting myself second for too long.

I'm wondering right now why I let myself worry. It seems kinda daft to get as anxious as I do. And boy would my life be easier if I didn't worry as much, or have anxiety issues. Hell yes it would. However, unfortunately worrying is a part of life and it is a part of me. If I could turn off all of the feelings and thoughts that acted as a hindrance to me, things would undoubtedly be easier. But I think I like being sensitive. I don't like that I have the capacity to feel this much and yet feel so little. Yet it is there.

So in summary, it isn't okay for anyone to hurt you. I know that I need to stop giving people easy rides in and out of my life and stop letting myself be used. There are some people, and elements of life, that I need to leave behind.

Honestly it's really hard to focus when feeling like this (best way I can explain it is like being drunk? But without that little happy buzz when you're giggling constantly). That is why I went to seek advice. I honestly can't recommend reaching out enough. Sometimes reaching out can mean going to visit a doctor or sourcing counselling. Personally, I am not a fan. But I cannot encourage this enough. I am normally a fan of bottling things up and this is not good for you. Or me.

Anyway, I am trying to do things that make me happy and mean that I am at the forefront. Self love and self care is very difficult to practise and very easy to forget to do. But I have been doing my make up differently, and that's making me happy. I'm trying to get back into my reading and creative writing. And I've been running more (which is crippling my legs by the way). But I think that the point I am trying to make is that I am trying. And I genuinely think that's all anyone can ever ask of a person. Your best is good enough.

Long story short, once again I have not been okay (with good reason I think). But I will be okay and I am getting there. Things are not all bad and there are some very good people in my life. It's so so important to try and draw on positives. This brief experience has meant that I've learnt a lot about myself. It's also extremely good advice to try to surround yourself with good and positive people that do not drain you when feeling like this. People do not make you feel worse and will support you. I promise that your problems are never ever insignificant, so don't let anybody make you feel as though they are. You deserve to take up space in whatever way you chose.

I think if I was going to give anybody any advice right now it would be to believe in themselves. I cannot stress enough how important it is. One of my managers keeps telling me that if I go into things believing that I will fail, then I will fail. Self belief is a really powerful thing guys.

I know that it is shit advice, but it's even more important to remember that it is not your fault. That it will eventually pass and be okay again. And that you can do it. You got this and so do I :-) Please remember to be kind to yourself and to others!

I guess that my point is that I need to take my own advice. I'm good at giving it. But not taking it has got me in a little bit of a rut right now. Running is helping, as is reading. And I'm really excited about all the positive and independely chosen changes that are going to be coming my way.

I am getting there. I think. I've been sleeping, running and reading and have been looking after myself. I'm starting to feel a little bit lighter and happy. I'm doing better.

And with that, it is almost one in the afternoon and I've been brave enough for today. I need to get up and finish cleaning my house, make some lists, and maybe even go on a run. So I will bid you farewell. I hope that you all have wonderful weeks and are happy. I'll be pretty active this week with a creative piece and some fairyloot updates. I'm so glad to be back!

(I apologise for oversharing- if I am oversharing. Idk!)

Have a good day guys xx

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